Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

A healthy gut is very important for our overall health. It helps with digestion, absorbs nutrients, and supports our immune ...

In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado consumption also causes greater production of single-chain fatty acids ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

The good news? The solution is simple — incorporating superfoods into your diet can help balance the good and bad bacteria in your gut. Superfoods are nutrient-rich foods that replenish the microbiome ...