University of Iowa professor Rob Rouwenhorst says it’s a better idea to turn your resolutions into habits. He says make it specific, make it easy, and reward yourself. He uses that template for his ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new ...

The Badgers re-open conference play at the Kohl Center after 11 days off. Here's what to know about their opponent, the ...

After much hard work, the city of Lenoir staff will open the Mulberry Recreation Center gym this Thursday, Jan. 2. The gym has a new floor, new basketball hoops, and a new look, according to a press ...

Students and faculty at Colorado State University are fortunate to have access to some of the best recreation facilities in ...

The National Czech & Slovak Museum & Library has received a state grant intended to help with the expense of renovating and ...

The Regional Entrepreneurship Center at Indian Hills Community College recently celebrated its 10-year anniversary with a breakfast event on Dec. 17, 2024. The event featured Paul Gormley of ...

Since 2000, a small team at the Iowa Department of Natural Resources has been collecting, cleaning and distributing seeds to ...

The No. 1 Iowa women’s wrestling team finished second in the 2024 NCC Open tournament at the North Central College Recreation ...

COLCHESTER – The Colchester Recreation Center is nearing completion and could open ahead of schedule. With many key pieces almost complete, the rec center may open as early as March, instead of June ...

Holiday Tubas has been an Iowa City and University of Iowa tradition for ... donation is encouraged to support Friends of the Animal Center Foundation. Jessica Rish is an entertainment, dining ...