Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

Knee hyperextension occurs when the knee joint bends backward beyond its normal range of motion. Depending on the severity, this injury can cause damage to the ligaments or tendons that support this ...

Red light therapy devices are exploding in popularity, with many people using them for knee pain management. These red light products often claim to improve circulation, reduce inflammation, and boost ...

I researched numerous red light therapy devices to narrow the list to the top 10 red light therapy devices for various uses: face, neck, full-body use, scalp, knee, travel-friendly, and more. Below ...

These pulses stimulate vagal afferent fibers, transmitting signals to the brain and modulating the neural-immune network via the CAIP. Consequently, this leads to a reduction in systemic inflammation, ...

Unknowingly, daily habits can lead to knee damage. Your knees do a lot for you, and the least you can do is show them some love! Simple adjustments to your daily habits can go a long way in ...

Tyrese Proctor is expected back for No. 2 Duke this season, coach Jon Scheyer said, after the guard hobbled off the court because of a left knee injury Tuesday night. Scheyer said Wednesday night ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

“Trans auricular vagus nerve stimulation (taVNS) is one of the less invasive approaches to modulate brain function in neuropsychiatric and degenerative disorder.” Daniel Dautan posted on ...

The rock-heavy Atlanta festival Shaky Knees has unveiled the lineup for this year’s festival, which comes to Piedmont Park Sep. 19-21. This time around, Shaky Knees has a slate of headliners ...