Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

Friday marks the last day Norfolk's Fitness and Wellness Center, located in Wards Corner, will be open to the public. The ...

It’s a big dream for the Annapolis Valley, but a proposed multi-million-dollar regional recreation complex could promote ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several ...

While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience ...

Who said you had to go to the gym to build muscle? Strength train at home with our pick of the top multi-gyms The Standard's journalism is supported by our readers. When you purchase through links ...

Products are independently selected by our editors. We may earn an affiliate commission from links. I still remember my high school cross-country days, when I only had a minimalist digital running ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

When it comes to getting fit, it's easy to get overwhelmed by complicated workout plans, fancy gym equipment, and endless exercise variations. But the truth is, you don't need a long list of exercises ...