Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

W hile meat is a common source of protein, many vegetarian foods are also rich in protein and can help meet daily ...

Tofu’s great—but seven plant proteins are waiting backstage, ready to steal the spotlight and shrink your footprint.

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

L-carnitine supplements may produce energy for workouts, improve heart health, and help PCOS symptoms. Dietitians explain ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Now, a new study published in Science has found flaws with how that research looked at the data—and that taurine levels ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

LiveComplete protein is far better than any plant protein, and even animal proteins like chicken & salmon. The NutriMatch™ ...

Austrian biotech firm Arkeon, known for its gas fermentation technology to make proteins from air, has filed for insolvency.