Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

The event continued positively, with Mastoras acknowledging the professionalism and integrity of law enforcement officers. Greek pole vaulter Emmanouil Karalis sets a new national record at 5.94m in ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

A bioarchaeological investigation has revealed that the quality of life in the countryside was better when compared to the city in the Roman Empire. The study, published in the Journal of ...