Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

A University of Illinois Urbana-Champaign study found minimal differences in protein synthesis between plant-based and ...

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...

The increasing preference for plant-based diets is significantly contributing to the growth of this market. Consumers are ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

Even though post-pregnancy weight gain is normal for many women, Jennifer Love Hewitt, the 9-1-1 actress, dealt with various negative comments on her weight gain after pregnancy. Netizens trolled ...

Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Does the source of protein — plant or animal-based — make any difference to muscle gain? The answer is no, said researchers ...