Members of the five families that co-own the Maharaja Market, a new Indian-Pakistani grocery store, check out and box goods ...

If you don’t enjoy bitter gourd in its usual form, try these crispy Karela Tikkis that are both healthy and delicious. With ...

In today’s fast-paced world, maintaining optimal health has become a primary concern for many individuals. Diet and exercise ...

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet ...

This victory moves Karela to 15th place in the league standings with 25 points. They have now completed a double over Legon Cities this season, having beaten them by the same scoreline on matchday ...

Incorporating nutrient-rich vegetable juices into your diet can support weight loss efforts. Lauki (bottle gourd) and karela (bitter gourd) juices are two such beverages known for their health ...

Golden Kick have secured a historic spot in the semifinals of the MTN FA Cup for the first time after eliminating Premier League side Karela United at the Baba Yara Stadium on Sunday. The Division ...

Each new crisis, whether over Ukraine or tariffs, has made the Italian prime minister’s balancing act that much harder. By Neil MacFarquhar and Emma Bubola Reporting from Rome Amid raucous ...

The Tennessee Volunteers' 19-point loss to the Houston Cougars in the Elite Eight has the men's basketball program still searching for a Final Four appearance. It was hard for college basketball ...

Imagine living next door to a neighbor who is exactly your age and who shares the very same birthday. Josie Church and Anne Wallace-Hadrill know all about this. They also know about longevity ...