IF you’re one of the 16 million Brits plagued by hay fever every… single… summer, chances are you’ll do almost anything to banish the misery. And while you’ve no ...

Many people consume daily supplements believing they enhance health, but these might pose risks, especially to the liver and ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,” Dr. Thales ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...