This highlights how understudied women’s health has historically been. Whoop has introduced a new metric called “cardiovascular amplitude,” which measures fluctuations in resting heart rate ...

According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.Video above ... stress and women’s health. Oura Ring 4 quietly and comfortably monitors ...

and all things fitness tech. Matt's spent years covering the health and fitness beat: a former staffer at Men's Health magazine, he's also written for publications like Runner's World, Women's ...