While sit-ups and crunches are great for building strength and stability in your core, they aren’t essential. If you’re bored ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Dreaming of toned arms and a strong back without spending hours at the gym? We've got the perfect solution for you! Get ready ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Tennessee basketball is in primetime against Kentucky. The No. 2 seed Vols face No. 3 seed Kentucky at 7:39 p.m. ET Friday on TBS/truTV in the Sweet 16 at Lucas Oil Stadium in Indianapolis.

We recommend adding dumbbell core exercises to your program. They engage your abs, while also improving your overall strength and coordination. Instead of old-fashioned bodyweight abs exercises ...

Response to multistate measles outbreak hampered by unique set of challenges By Deidre McPhillips , Neha Mukherjee and Meg Tirrell , CNN 9 minute read ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

The Trojans were able to stay competitive for much of the first half with their defense and physicality, but the Huskies closed on a 9-2 run to build a double-digit lead heading into the break ...

President Donald Trump said he plans to start his reciprocal tariff push with “all countries,” tamping down speculation that he could limit the initial scope of tariffs set to be unveiled April 2.

The entrance to the Republican Party of New Mexico’s headquarters was set on fire and defaced with graffiti in an alleged arson attack Sunday morning, authorities and Republican officials said.