Oprah Winfrey is dedicated to her gym workouts. The 71-year-old media mogul was photographed headed to a Santa Barbara gym on a rainy March day, as seen in photos on Backgrid’s Instagram account.

Cardiovascular exercise involves the prolonged use of the muscles through respiration and by increasing your heart rate. Cardio can help you create a calorie deficit, which is essential to losing ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Whoopi Goldberg thinks celebrity bodies are "none of your business." On Tuesday's episode of "The View," the co-hosts discussed a Glamour magazine article that looked at "the phenomenon of fans ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to her fourth child, a boy named Felix. And so the mother of four – she ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Hollywood’s awards season is in full swing, and one thing is becoming clear: the theme of 2025 is distinctly Hitchcockian: ‘the lady vanishes’. Ariana Grande, Demi Moore, Brooke Shields ...

Denzel Washington has fans doing a double take after noticing the A-lister’s recent transformation. Washington, 70, has been ushering in a more healthy lifestyle in his later years, but it seems ...

Lenovo IdeaPad Slim 5 (Gen 10) measures 16.9mm in thickness The laptop comes with a full-HD IR camera and a ToF sensor The Lenovo IdeaPad Slim 5 (Gen 10) carries a 60Wh battery ...

Add articles to your saved list and come back to them any time. “Make sure you breastfeed,” my doctor told me when I was three months pregnant. It felt less like she was getting ahead of ...