When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Best exercise machines for weight loss 2025 References By Ruth Gaukrodger Contributions from Maddy Biddulph , Kate Carter , Anna Gora last updated 25 April 2025 ...

How to lose weight with a rowing machine. Rowing machine sessions are versatile; they can act as a stand-alone workout or can be intervals within high-intensity interval training (HIIT).

Weight machines have a place in everyone's routine—regardless of fitness level. If you’re starting your fitness journey and are unsure about form, machines are a good option.

A New Study Reveals Which Is Better for Strength TrainingStrength training is a vital component of any fitness ...

A rowing machine can be an excellent tool both for helping you to lose weight as well as getting fit and building muscle. When you purchase through links on our site, we may earn an affiliate ...

If you make the switch from machines to free weights, you’ll have to go lighter at first. “We forget that the body is a weight,” says Butler. “It’s definitely not a one-to-one ...

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym Monster 2 is probably not for people like me, but it should be. The target ...

With this highly versatile machine, you get equipment for upper and lower body workouts, including dual-action press arms and a built-in leg press machine. It also includes six weight plate pegs ...

Weight Machines. Weight machines are a great introduction to strength training because they are relatively safe and easier to master than free weights, said Kelvin Gary, a New York City-based ...