This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of the 10 minutes. The obliques are the muscles that run along the side of your ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Welcome to the delightfully macabre world of Rest In Pieces, Richmond’s premier oddity shop where the strange, unusual, and ...

Despite what you may have heard from politicians trying to scare up votes, here’s what DEI is really about. | Opinion ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Balancing on one foot may appear like an easy exercise, but it comes with a number of surprising benefits. This works out your abdominal muscles and lower back, improving your posture and reducing ...

Jamie Dimon, CEO of JPMorgan Chase, warned Monday that the tariffs threatened to raise prices, drive the global economy into a downturn and weaken America’s standing in the world. “The recent ...

But even as the president, administration officials and key allies say he will not back down from his tariff plan, they are looking for ways to ease ... to address long-standing trade imbalances ...

Located about 200 light-years from the supermassive black hole at the center of the Milky Way, this region is filled with thick clouds of gas and dust and is known for producing thousands of stars.

For years and years, it was a place that was packed out most weekends and whenever there was a gig on at the nearby City Hall, but now a Newcastle bar is cutting a sorry sight, standing empty ...

"There are weird impacts, given how the American supply chain works." Cruz said a representative from one of the "Big 3" US auto manufacturers — which include General Motors, Ford, and ...