If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Those who use the dye in drugs have until Jan. 18, 2028. But are there any Cincinnati foods that contain Red Dye No. 3? What about your favorite Kroger items? Here's what to know. Manufacturers ...

The new rules will go into effect on January 15, 2027 for food and beverages containing the dye, and on January 18, 2028 for drugs that have it. In the meantime, consumers should check labels for the ...

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...

What foods have Red Dye 3? Here's how you can find out. How to find foods containing Red Dye No. 3 There's a way to check for Red Dye No. 3 even if you don't have a package of your favorite foods ...