Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

Drinking aloe vera juice with lemon and warm water on an empty stomach can offer several health benefits when consumed daily.

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Whether you're new to the 10,000 steps a day challenge or it's already a staple in your daily routine, we've got the best ...

“This means your ability to have good, cardiovascular respiration and fitness is negatively affected.” “In your 60s and over, ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...