Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Many people like to start the day with a caffeine hit but some Neuroscientists claim it’s better to wait before having that ...

Cortisol is a hormone that regulates many body functions as well as works as a stress response. These signs can help you ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

This is what to do if your cortisol levels are out of control - Stress is part of everyday life - but it can cause health ...

"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

Aimee Meier, a coach specializing in fat loss and hormone health, has undergone an impressive transformation, shedding 31 kg in just 9 months. Her inspiring journey is particularly remarkable as she ...