High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

as cortisol is also known as the "stress hormone." Is my anxiety and stress having a negative effect on my cortisol levels and, as a result, my entire body? To find out, I took Quest's Cortisol ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Weight gain and excess fat storage, particularly in the abdomen.

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol ...

Little wonder the #cortisoldetox trend is gathering pace on social media, fuelling a flurry of adverts for teas and supplements claiming to lower levels of cortisol, the stress hormone that is ...

Cortisol is the word of the moment in the wellness world. Over on TikTok, there are over 277,000 videos on the term – and very few of them are positive. Most discussions around the hormone are ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...