Peanut butter can be part of a healthy snack, but you'll want to enjoy it in moderation. The nut butter can be high in calories, so you'll want to eat it per your calorie needs. There are 30 more ...
Eating nuts, including peanut butter, may also lower your risk of developing diabetes in the future. A large 2002 study of women found those who ate one ounce of nuts or peanut butter at least ...
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