The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options to determine which power-packed spreads taste delicious and deliver the ...

Peanut butter can be part of a healthy snack, but you'll want to enjoy it in moderation. The nut butter can be high in calories, so you'll want to eat it per your calorie needs. There are 30 more ...

Eating nuts, including peanut butter, may also lower your risk of developing diabetes in the future. A large 2002 study of women found those who ate one ounce of nuts or peanut butter at least ...