Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality. Believing in the science of TMS ( tension myositis syndrome) sends a message of ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

Scientists, celebrities and campaigners are demanding a ban on boiling lobsters alive due to strong evidence that they can ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

After decades of mysterious pain, a Milwaukee woman has learned a tube was left inside her body during surgery 35 years ago. Now, she's suing Aurora Sinai, claiming negligence. The nightmare began for ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

In a world where health and wellness take center stage, individuals often seek natural solutions to enhance their well-being and reclaim vitality. The Samurai Secret Cell Enhancer+ emerges as a vivid ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

The parents of Thomas Kingston, Lady Gabriella Windsor’s late husband, have spoken of their “great pain and grief” at his ...