The capsules are easy to swallow, and we love that they contain organic whole food vitamin C sources. The fact that the capsules are vegan and free from GMO, Alcohol, Preservatives, Soy Lecithin ...

One of the standout features of the Paleovalley Essential C Complex is that it is made from organic whole foods, without any synthetic ascorbic acid. This means that the vitamin C is more ...

Common symptoms of excessive vitamin C intake include nausea, vomiting, diarrhea, and abdominal cramping. Considering this, you ideally want to focus on whole food sources of this antioxidant ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

Whole oranges are rich in vitamin C and ... Cabbage Cabbage is also a food rich in vitamin C. Raw cabbage contains about 30mg of vitamin C. Cabbage also contains fiber, minerals, vitamin K and ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call shortfall nutrients, which are important but underconsumed nutrients. The ...

In fact, it is recommended that women consume 70 mg of vitamin C per day or 96 mg for men. We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in ...