MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
8 Healthy Grocery Items Frugal People Always Buy
As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your ...
Eat Fat, Lose Weight? Dr. Aziz Says Yes! Here’s How
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...
Professor Tim Spector says household staple gives fibre and protein boost
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Taste of Home on MSN2d
40 Easter Lunch Ideas for a Special Sunday Meal
Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...
55+ Living
Senior activities Following Centers for Disease Control and Prevention guidelines, all Senior Programming is suspended. For more information, call 320-234-5656. Senior dining Evergreen Apartments, 115 ...