Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

There are plenty of reasons why you might want to track your ... Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs ... Because it is lowimpact, it does not have the same potential ...

It’s not surprising that the main support for these claims is the belief that cannabis increases ... to exercise. Taken together, these data suggest that cannabis administration does not boost ...

“These conditions are major risk factors for heart disease, particularly heart attacks. “Obesity contributes to increased arterial stiffness ... moderate-intensity exercise, and dietary modifications ...

Any negative impacts of the Fed’s rate hikes during those years have been small for many consumers and companies, according to Torsten Slok, chief economist for New York-based asset manager ...