Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings to slide heels toward hips so that ankles are directly under knees.

Chelsea Green recently admitted to using Gatorade as wiper fluid one time. She was young and away at university in Calgary, ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

The National Weather Service issued an updated weather alert at 8:17 p.m. on Monday for scattered showers and strong winds ...

Transport Minister Barbra Creecy has warned motorists of slippery roads due to predicted heavy rainfall during the Easter ...

"The Flood Advisory will expire at 8:30 p.m. this evening for a portion of central Virginia, including the following areas ...

A report was issued from the National Weather Service on Wednesday at 7:08 p.m. for gusty showers until 8 p.m. The alert is for Kearney Area as well as Valley, ...

The Windshield Wipers can be attempted if none of the previous exercises are working. Lie on your back with your knees bent ...

Washington metropolitan area holds inaugural Wiper Week, emphasizing the importance of windshield wipers for road safety.

Scrubblade Inc., a leader in premium windshield wiper technology, is proud to announce its licensing agreement with ...