When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...

Sri Lanka Cricket (SLC) has decided to obtain the services of power-hitting specialist Julian Wood to conduct a week-long ...

Some hospitals are working with famous F&B brands to whip up delicious and healthy meals for patients Read more at ...

Radhika Yadav, a former state-level tennis player, was allegedly shot dead by her father after a dispute over her tennis training sessions. The father, Deepak Yadav, reportedly opposed her methods and ...

The three organisations have been successfully implementing organic farming in various villages of Meghalaya over the past three years.

KEAM entrance exam controversy exposes flaws in admissions systems, highlighting the need for transparency, fairness, and ...

Gelband has trained an impressive line-up of clients, including Victoria’s Secret models Miranda Kerr, Candice Swanepoel, and ...

The law mandates that "three cueing," which teaches students to read using context clues, can be used to supplement lessons, but phonics should be the majority of instruction.

ARSENAL have a huge summer of change on their hands – and many big deals are in the pipeline. Sporting president Frederico ...

The AKK Project is indeed widely known across Nigeria, although many people may not fully understand its scope.

July 12, GNA – Skin-Neglected Tropical Diseases (Skin-NTDs) are a group of diseases sharing common features on the body. Skin-NTDs Skin-NTDs comprise leprosy, Buruli ulcer, yaws, lymphatic filariasis, ...