A woman who broke her ankle in three places after tripping on a pothole in a 7-Eleven parking lot in Smithers has been awarded $907,000 in damages by a B.C. Supreme Court judge.

People sit a lot these days, meaning it's more important than ever to combat the negative effects by building strength in your glutes, hamstrings, and lower back. Squats, deadlifts, and hip thrusts ...

The Nassau County Sheriff's Office is trying to identify a woman whose body was found Thursday in a ditch near Old Dixie ...

When Rikki Harris takes you on a tour of the numerous tattoos that adorn her, it’s like you’ve just stepped into an art museum or you’re looking up at the loving branches of her family tree.

In general, women had higher scores than men ... “Flexibility allows the whole chain to adapt as you move,” he says. Luckily, flexibility is something you can work on. If you feel like ...

“There is a hugely extensive hierarchical structure of people who are expendable because they are so low down in the food ...

Georgia school shooting updates; China halts foreign adoptions ...

A camper at Echo Lake suffered a back injury on Sept. 1 and couldn’t walk out on his own. Five rangers and the Woodstock Fire ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.