As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...

The Kremlin has banned Ukrainian and independent media including the BBC, and propagandists have been despatched from Russia ...

From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power ...

They got crackheads, robbers, all this other stuff but they want to arrest a Black person — a pregnant Black woman — for ...

A crazed man allegedly stabbed a woman in the neck with a shard of glass while she was walking around SoHo, a ritzy shopping area in Manhattan, on Monday afternoon. The victim was a 25-year-old ...

An unhinged man slashed a woman in the neck with a broken bottle during a terrifying random attack in Soho Monday afternoon, cops and sources said. The 25-year-old victim was walking on the corner ...

Step into a space where women uplift women—where leadership, passion, and purpose flourish. Charleston Hope’s Power to Flourish Luncheon is more than an event—it’s a movement of empowered ...

(Courtesy of Deanna Doane) Averaging 57 miles per day, 27-year-old Doane achieved the record for the fastest known time (FKT) on the Florida Trail when she finished power walking and running the ...

It highlights the ingenuity of African societies in creating alternative structures of power, kinship and economic security—especially for women. Based on my research, I concluded that woman-to ...