Sha'Carri Richardson Reveals the Nike Women's Air Superfly
Sha’Carri Richardson took to social media on Friday to reveal Nike’s newest women’s footwear model, the Nike Air Superfly, in ...
Could a Weighted Vest Supercharge Your Workout?
I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...
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Weighted vests vs ankle weights: Which is better for strength training?
Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...