Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors. Incorporating variations like walking on inclines and interval walking enhances ...

You may love your dog, but unfamiliar pooches can sometimes be intimidating to you or your pet - particularly if you find ...

Dr. Tim Tooten was an affiliate professor of communication and media at Loyola University Maryland. The school is remembering Tooten, who died last weekend, for his media expertise, his enthusiasm for ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

Police released the incident report recounting from workers how the alleged shooter was acting strangely before fatally ...

Many of Hollywood's biggest stars, including Billy Crystal, Post Malone and others, will star in some of the most highly-anticipated Super Bowl commercials of 2025.

An Orange County judge sentenced Shaun Engram to life in prison for the 2021 murder of an Army veteran in downtown Orlando. RELATED: Police make arrest in case of veteran shot, killed walking in ...

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...