From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...