From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

"I'm so glad my gym doesn't put up with any of this nonsense," said one commenter on the Reddit post with 37,000 upvotes.

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

XPR is not XRP, which is the native token of the XRP Ledger. It is an entirely different crypto coin that was launched in 2020 but lost its sparkle as more cryptocurrencies hit the market and ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...