Through Carole’s yoga classes and worldwide retreats, Free Spirited Wanderer aims to empower its yoga students and travelers ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Technology has further expanded access to meditation, with apps and online platforms enabling individuals to practice anywhere and anytime. Beyond individual benefits, meditation fosters empathy ...

His use of drugs and alcohol and an affinity for breaking the law landed him in addiction recovery treatment at Youth and Shelter Services (YSS), which ultimately saved his life. Allen is ...

Blake Lively was likely the victim of an online smear campaign during the release of her film "It Ends With Us." © 2024 Fortune Media IP Limited. All Rights Reserved ...

The best online video editing apps we've tested allow you to work in a web browser rather than in locally installed software, freeing you from steep system requirements. PC hardware is nice ...

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

This meta-analysis shows the mean effect sizes in Hedges’s g units with 95% confidence intervals organized by the four types of meditations: MBO, MBSR, OM, and TM. Gold bars indicate the results ...

IN MANY of the world’s tea-drinking cultures, tea is transformed into a ritual that gives a taste of the sacred to what should be mundane. In the Philippines, Rachel Ngan Dueñas does the same by ...