International Yoga Day in 2025 holds astrological significance, especially for those influenced by Saturn. The planet brings ...

What's special about YUJ is that the rooms are under infrared light, a method that helps the body to detoxify and eliminate.

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

Some people are fated to live a life where one’s calling propels them to greater heights. Such is the story of Dr. Wenbo Yin, ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

As part of the ongoing International Day of Yoga (IDY) 2025 celebrations, Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush, successfully organised the inaugural event of ...

Ministry of Ayush, Government of India, will organise ‘Yoga Bandhan’ on 17 June 2025, as part of the International Day of Yoga (IDY) 2025 celebrations. This initiative is one of the 10 Signature Event ...

A new multi-use fitness studio space has opened to the public. Located at Warminster Sports Centre, the studio has been converted from the centre’s former gym area and is part of a wider refurbishment ...

This heart-centered Yin Yoga session 💗 offers deep emotional release and gentle upper body opening — no props needed. Let go ...

After nearly a decade of teaching yoga in the community, local yoga teacher and sound healing practitioner Gemma Quinton has opened the first purpose-built space of its kind in Flintshire dedicated ...

A newly created multi-use studio space has opened at Warminster following a major refurbishment programme. The new upstairs studio at Warminster Sports Centre is now in operation, having opened last ...