Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

The heartwarming moment unfolded at the campus of the 13th Battalion NDRF in Sui, Udhampur, during a special yoga session ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

Looking to harmonize your yoga practice with your furry friends? Dive into our fun and engaging video where we explore the delightful art of using a yoga wheel accompanied by dogs! Whether you're a ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...

As the world marks the International Yoga Day on June 21, the global spotlight shines on the profound impact of yoga on ...

An NDRF dog showcased its yoga skills at a session in Udhampur, perfectly mirroring asanas alongside personnel ahead of ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

The stray dog was reportedly trained by NDRF personnel for about two years. When it saw officers placing their yoga mats and ...