One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The two-hour event included a yoga class led by Marianne Kalinoski and time to play with the six free-roaming, adoptable cats ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The event will consist of a 30-minute yoga session, followed by 30 minutes of time to play with the adoptable dogs. There ...

HuffPost and Yahoo may earn commission from links in this article. Pricing and availability subject to change.

Access to over 120 digital back issues while your subscription is active ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga ...

Instead, it’s a cushiony, cloudlike mat that home cooks and professional chefs alike place in high-traffic areas in their kitchen to support their feet and backs while spending hours in front of ...

We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at-home studio. Look for closed-cell foam ...