Malaika Arora beats Monday blues with yoga. Photo: Instagram/malaikaaroraofficial Malaika Arora refuses to be bogged down by the Monday blues. The actress is a strict fitness enthusiast who ensures to ...

Adding some simple yoga asanas to your daily morning routine provides amazing benefits throughout your entire day. It ...

Instead of trying to rush through a gym visit, I decided to stay home and try fitness_kaykay’s program instead. In addition to a yoga mat, you may want a rolled-up towel or pillow nearby to further ...

Influencer Allison Kuch has some thoughts about her husband Isaac Rochell ’s so-called “man cave” and how it fits in with the ...