Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

You begin the workout on your hands and knees, aligning your shoulder over your wrist as you step a foot to create a dynamic ...

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

Here are 7 yoga poses that can help detox your liver in less ... How to do it: - Stand with your feet wide apart. - Extend your arms out to the sides and turn your right foot out 90 degrees.

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

Incorporate yoga ... iconic pose helps energize the body by increasing circulation and oxygenation. Be in a Child's Pose first, then on pushing hands into the mat, lift your hips into the air, forming ...

Straight, barrel and even a pair of Noughties skinny jeans still live in my wardrobe, but the style I find myself picking out time and time again is the wide-leg. They’re the most forgiving jeans on ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

The Clarkson's Farm star, who owns a 1000-acre farm in the Cotswolds in Chipping Norton, took to social media to share a video of Diddly Squat farm in the wake of bad weather reports. " ...