Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

New co-production models,Netflix, Amazon Prime Highlights, and Hlynur Pálmason's 'The Love that Remains' proved among ...

The opportunity to completely re-imagine the long-haul in-flight experience for passengers saw designers of a new Qantas ...

Adriene Mishler’s Yoga Flow Try This 7-Minute Routine For ... There's a lot of new lingo to learn when you step in the studio. Here are the terms you need to know to keep your form on point ...

PLATFORM_ in Edinburgh offers modern apartments designed for the way we live today—combining spaces to work, relax, and enjoy ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.