One survey found that 33 percent of adults use some type of complementary health approach in their routines.

The Coterie, a popular yoga studio in Wesley Heights, recently expanded next door to accommodate its rapid growth. Why it ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Yoga is a surefire way to get outside your inhibitions and into fitness, not to mention to sink into vacation mode. The ...

Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...

Getting your Trinity Audio player ready... Cindy Brewer Purser has been teaching yoga in Albemarle for nearly 17 years. Now, ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

The flashy slew of amenities at 270 Park Avenue is in an effort to entice JPMorgan Chase’s employees back into the office ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Popular mind-body approaches include progressive muscle relaxation therapy, yoga, and mindfulness meditation. As researchers learn more about MS, different types of therapies are emerging. More ...