21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
NewsBytes19h
Vegan lovers: Try these genius yogurt hacks!
Just blend one large cucumber (peeled and diced) with a bunch of finely chopped mint leaves, half a cup of vegan yogurt, ...
Hosted on MSN1d
Easy elegance: Yogurt cake with a twist
You don't need a kitchen scale for this cake. Measured with a yogurt cup, the ingredients have the perfect proportions. Did ...
essanews.com on MSN1d
Easy yogurt cake: The delicious treat you can make anytime
You don't need a kitchen scale for this cake. Measured with a yogurt cup, the ingredients have the perfect proportions.
Super Bowl Food: Delicious recipe ideas for Chiefs vs. Eagles game
From Super Bowl charcuterie boards to super taco bowls, football cheese balls and Buffalo chicken wings, these are some of ...
Local girl’s lunch project helps shape greener world
By Unsie Zuege    Thanks to the efforts of a 13-year-old Chanhassen girl, the non-recyclable yogurt containers at St. John the Baptist Catholic School in Excelsior were repurposed and converted ...
Verywell Health6d
25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...