SheFinds on MSN4h
3 Foods To Avoid Ending Your Day With If You Want A Flat Stomach: Processed Carbs, Salty Snacks, And More
Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...
Woman's World on MSN5h
The Carnivore Diet Surpasses Keto In Popularity: 5 Women Over 50 Explain Why and How It Worked For Them
O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
What’s best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Health.com18h
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
The 6 Best No-Sugar-Added Snacks from Trader Joe’s, According to a Dietitian
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
FoodNavigator3d
Are low-carb diets driving malnutrition levels – can F&B help?
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...