Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates. Its popularity is no surprise given recent demand for other diets ...

So, what high-protein, no-carb foods will help you reach your fitness goals? Keep reading for a comprehensive list of options ... based sources like lean meats (chicken, turkey, and beef ...

Note: There's no concrete definition of what makes ... Depending on how much you're limiting your carb intake, a low-carb food typically is anything with less than 15 carbohydrates per serving.