Jyotika, inspired by Vidya Balan, transformed her health journey by focusing on gut health and holistic wellness, shedding 9 ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn these picks are loaded with fat, salt, and sugar.

Artficial sweeteners are everywhere, as many people try to avoid sugar for health reasons. Discover which ones are most ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Fashion and lifestyle maven Peter Som steps into the kitchen, bringing his effortless entertaining approach to queer hosts looking to impress.

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...