A new wellness purveyor has set up shop in Montrose to deliver exactly what its name promises — a shot of health. Daily Dose ...

PULLMAN — The Schweitzer family has offered to buy the Pullman Aquatic and Fitness Center amid uncertainty surrounding the ...

When the weather isn’t ideal, these spots offer indoor space in the splash zone, swim lessons, or just a way to wear the kids ...

The talent doesn't stop with Jeanty. Players like Omarion Hampton from North Carolina, who boasts a robust NFL-ready frame ...

Vector control officials are warning that swimming pools in Altadena and the Pacific Palisades could turn into breeding ...

The Avon Recreation Center is long overdue for a large-scale remodel. It looks like the fitness center and community ...

Casual swimmers are welcome and there is always a lifeguard on duty. The aquatic centre offers swimming lessons and group fitness. There is a grassed area around the pool, and tables in the reception ...

Las Vegas is known for its flashy hotels, buzzing casinos and over-the-top suites, but did you know it's also home to some of the best hotel pools in the U.S.? Whether you're planning a family trip to ...

We are ranked as the world's number one University for sport-related academia by the QS Rankings. Loughborough Lightning Netball is delighted to have extended its working relationship with specialist ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...

Whether you're an endurance athlete or a beginner starting your fitness journey, you've probably heard about zone 2 cardio. But why is it trending, and more importantly, should you be doing it? Zone 2 ...