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Cavemen survived on less, according to a sleep therapist Merijn van de Laar's new book. In it, he argues that ending the ...

It took me years to become a morning workout person. For most of my early 20s, I went to the gym in the evening, usually ...

Avoid this and start your day screen-free with a traditional alarm clock. Having your phone away from your bed can get your morning routine going a little more quickly and improve your sleep health.

A long-standing problem with iPhone alarms is causing a lot of trouble for users. The glitch, which causes alarms to not ring ...

My morning alarm was displaying as going off while making no sound and no haptics for 40 minutes,” said Slawek_Zupa. Another ...

A recent U.S. appellate court ruling blocking the reinstatement of net neutrality raises alarms in the security alarm ...

Study reveals millions scroll online as soon as their alarm goes off - A third of Brits are planning to reduce their screen ...

Per multiple reports, iPhone alarms have been going off at the wrong time for years, and the latest iOS update hasn't ...

But we'll be back tomorrow with more updates on the war in Ukraine. Here are the key lines from today: Outgoing US defence secretary Lloyd Austin announced a $500m (£407m) aid package for Ukraine ...

The latest news and reactions from the NFL, including injuries, trades, roster moves and more.

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