Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

It was very embarrassing and humiliating.” While the “Ghost” star didn’t name the producer, she said their comments catalyzed ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Popular celebrity diet trends pop up on social media one after another, and you might have wondered which diets (if any) ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.