Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

They might even offer general relaxation, depending on the person. But getting to the spa or gym for a sauna session is not always convenient. Not to mention, those visits can get expensive.

The generously appointed new Spier Spa is a haven of peace and quiet, surrounded by indigenous fynbos gardens that soothe your senses from the moment you step inside its private courtyard, which sits ...

The five-star resort and nearby natural hot springs in Saturnia have become one of Italy’s most iconic wellness destinations.