Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.

Hidden in a remote corner of the Lake District is The Falls Spa in Keswick, a luxury wellness retreat open to both hotel ...

AVANTO, a Finnish-inspired spa, is the brainchild of Cayden Ottley, Philippe Mousques and Josh Stuart — three individuals driven by their passion for health, recovery and the rejuvenating effects of ...

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

Air Botswana launched a direct route in December, between Durban's King Shaka International Airport and Gaborone's Sir Seretse Khama International Airport.

Get our weekly Home and Garden email for tips, and interior inspiration Saunas can be incredibly relaxing, soothing sore muscles from excercise and injury. Although there has been little research ...

With a sleek, stylish appearance, it will look good in any room that you decide to turn into your make-shift five-star spa. The Erommy Infrared Sauna, listed online at Bed Bath & Beyond ...

Seaside saunas have become a popular wellness trend in WA, with recent demountable spas at City Beach and South Beach popular with swimmers and beachgoers after a quick dip in the ocean.

London studio Cake Architecture has completed a communal wellness facility in Canary Wharf with a sauna for 65 people and an amphitheatre-style lounge designed to evoke the energy of a nightclub.

The results of a groundbreaking trial carried out in Durban to find a cure for HIV are showing promise, scientists say. iStock photo The research is the first HIV cure clinical trial to be ...

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PHUKET — A 64-year-old South Korean tourist was found dead inside a sauna room at a luxury spa in Phuket, Thailand. Police officers from Wichit Police Station in Phuket were notified of the ...