Catch-up on all the action as Paddy cycles from Wrexham to Glagow on a retro chopper bike!
The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...
Gary Oldman will be reading a very special CBeebies Bedtime Story, which will be aired as part of Friday night’s BBC Children ...
Colombian celebrity Melina Ramírez is at the peak of her extensive career, and it shows in her photos, where she flaunts a ...
Paddy’s Ultra Endurance Cycle Challenge - The Grand Finale continues with Zoe Ball! We use cookies to give you the best ...
Radio presenter Paddy McGuinness was overcome with emotion finally finished the Children in Need Ultra Endurance Cycle ...
TV presenter Paddy McGuinness is set to complete his lung-busting Children In Need cycling challenge today. McGuinness, 51, ...
Radio 2 presenter Paddy McGuinness has completed BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need.
The TV presenter and radio host enjoyed a pastry to fuel him on the last leg of his journey and chatted with a large crowd of locals.
When you’re working on your core, choose exercises that enhance spine control and increase muscle endurance. Don’t make the ...
So how do experienced runners make it look so effortless? It all comes down to endurance—subtly different from stamina. Endurance is about how long you can keep going and stamina refers to your ...